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HOLISTIC SKINCARE
Nourish From Within
The Key to Radiant Skin: Personalised Supplementation & Omega Balance
Did you know that your skin’s health is directly influenced by the balance of essential fatty acids in your body? Many common skin concerns—such as dryness, inflammatory acne, psoriasis, eczema, rosacea, inflammation, and premature aging—can be linked to an imbalance in omega-3 and omega-6 levels. At Alison Miller Skincare & Aesthetics we take a science-backed, holistic approach to skin health by addressing these internal factors through personalised supplementation.
Why Omega Balance Matters for Your Skin
Essential fatty acids, particularly omega-3 and omega-6, play a crucial role in maintaining skin hydration, elasticity, and barrier function. However, modern diets are often overloaded with omega-6 (found in processed foods and vegetable oils) while being deficient in omega-3 (found in fatty fish, algae, and specific plant sources). This imbalance can lead to:
Increased inflammation, which contributes to acne, redness, and sensitive skin conditions
Weakened skin barrier, causing dehydration, irritation, and premature aging
Slower skin regeneration, leading to dullness and uneven texture
The Process
Our Science-Led Process: How It Works
1. Personalised Testing – Get to Know Your Body
We begin with a simple finger-prick blood test that provides insight into:
• Your omega-6 to omega-3 ratio
• Your inflammation levels
• The efficiency of your nutrient absorption
This test is done in the our clinic and is sent to an independent laboratory for analysis.
2. Tailored Supplementation – Optimising Your Skin from Within
Based on your test results, we provide a customised supplementation plan to help restore balance. This includes:
• High Grade Omega-3 supplementation to reduce inflammation, strengthen skin resilience, and promote hydration
• Antioxidants and essential nutrients to enhance skin repair and protect against oxidative stress
• Guidance on dietary and lifestyle adjustments to support long-term skin health
3. Test & Retest – See Your Progress
Discover Beautiful Skin and Feel Your Best
After following your personalised supplementation plan for several months, we retest your biomarkers to measure improvements. Many clients experience:
More hydrated, plumper skin
Reduced sensitivity and redness
Fewer breakouts and inflammatory reactions
A glowing, more youthful complexion.
Clients also report feeling more energised, gut health improvements, joint and muscular aches and pains reduced, brain fog lifting, better sleep and overall health improvements,
Who Can Benefit?
We ALL need a healthy balance of Omegas for the optimal function of our cells, however for some people these imbalances have led to skin conditions which no topical approach will help.
Our internal skincare approach is perfect for those dealing with:
Persistent dry, flaky, or irritated skin
Acne, rosacea, or eczema,
Aging concerns such as fine lines and loss of elasticity
Gut health issues that impact skin clarity
Joint pain and inflammation, which are often linked to omega imbalances
"Find out what your skin really needs with our targeted testing and personalised nutritional support"
Glowing Skin Awaits